To set your goals use: Powerful visualisation Emotional energy Positive focus Belief and trust Thoughts have substance; they are creative …. visualisation Emotions energize and speed up the process …. excitement Focus on what you want NOT on what you don’t want …. form a focus Enlarge it, go beyond it … visualize […]
Does your goal fulfil your highest purpose? If you want to attract something or someone into your life, clarify your intention. We will be using kinesiology and Law of Attraction. Thought is creative and we can use the power of the mind to tap into the Law of attraction. Timelines, practical session and handouts. Often we
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Mindfulness Can be used as a CPD or simply own use – a form of meditation Mindfulness is a mind-body experience or technique, using meditation, breathing, yoga approaches and elements from CBT to enable us to become more in tune with our thoughts and feelings. It affects the way the brain works showing increased
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