Session Options:

• £20 per individual session
• £70 for all 4 sessions

Course Inclusions:

• PowerPoint presentations
• Emailed information
• Recording of each session

Session Topics: 4 sessions of Psychology of Selves.

Session 1: Topic: Psychology of Selves – Introducing the Parts and finding ways to access them.

• Theme is for improving confidence in using the Relevant Parts. 
• Scripts for practice and future sessions.

Session 2:  Topic: Psychology of Selves  – The Driver, The Critic, The Judgemental Part.

• Theme is to Improve Self Esteem 
• Change beliefs and eliminate doubts and indecision
• Scripts and discussion questions provided

Session 3:  Topic: Psychology of Selves –  The angry child, The Abandoned child and not heard or allowed child. 

• Theme – to resolve stress and suppressed anger, become freer and more confident
• Working with clients on these issues
• Scripts, format, and information provided

Session 4:   Topic: Psychology of Selves – Overprotective part, Saboteur, the part that blocks and creates fear.

• Theme – To improve motivation and purpose, move forward
• Help clients and self with achieving positive outcomes and focus.

• Further sessions will be for ADHD,  children, relationships, conflict.