These classes may also be used for self-development and gives you a good basis for many therapies in a relaxed environment of a small group. We will explain a little about the history of hypnotherapy and continue with what is Hypnosis and also trance states, the power of the mind; together with simple inductions, deepeners, post-hypnotic suggestions and how to awaken your client.  You will learn about the Laws of suggestion and focus of attention strategies. Also included in this session is confidence, ego-strengthening and how to establish rapport with your client. You will be practising tactile or eye fixation induction and we will be discussing any contra-indications of treatment. 

The power of self-hypnosis and learning how to reduce stress whether it’s for yourself or to share the benefits with family and friends and of course your clients.  The focus is on the use of hypnosis for positive change;  Erickson’s early learning set and approaches will be discussed and practised and you will learn how to pinpoint relevant information and practise a consultation; learn two more inductions and deepeners. You will be using self-hypnosis also hypnotic suggestions for stress reduction. We will discuss abreactions, how to deal with and understand the benefits. An interactive and informal environment is provided whether you join us on zoom or in person.

Whether you are using this training to become a hypnotherapist or for self-help, it will teach you techniques to release emotional issues and improve confidence.

Demonstration of and use of a fractionation induction which is especially useful for nervous or anxious clients; and also the Ideo Motor Response as a means of communication when your client is in hypnosis.  Hypnotic voice and the language and suggestions to create your scripts are included together with questions to ask your client in order to establish a positive outcome.  Scripts are included for you to use for letting go of emotional issues, improved confidence and wellbeing.

Accessing the parts of the subconscious where limiting and limited beliefs are stored, held and re-enacted. \whilst helping to reprogram unhelpful habits and behaviours. This is the power of Shadow Integration. Using the power of Hypnotherapy and Visualisation to understand and let go of mistaken beliefs, core negative thoughts and reprogram the narrative around unmet needs.  This, combined with, CBT approaches for changing unhelpful thoughts and beliefs gives you a rock solid foundation to support yourself and your clients in exceptional ways.

Reconnect with the hidden wisdom within you.
Experience the power of Parts Therapy and the Psychology of Inner Selves and learn how to transform stress, habits, and inner conflict into clarity, harmony, and vitality. This session blends practical techniques  of integrative psychology with compassionate self-exploration. By gently exploring and communicating with these parts, you begin to understand why they exist, what they need, and how they can work together in harmony.Learn how you can gain more confidence and authenticity. 

Learn how phobias are formed and how to work with you client to resolve the fears and underlying issues using an integrative approach including Desensitisation; NLP techniques, hypnotherapy, Parts Therapy and a dissociative regression technique together with Eye Movement Therapy.   Included are formats for Hierarchies & SUDs, suggested scripts and handouts. Fight or Flight, Panic Attack – what is it and how to resolve it and the identification of psychosomatic and behavioural symptoms. We will be discussing thinking patterns linked to anxiety and you will be shown and will be able to practice a magnetic field induction and the use of future Orientation in Time.

Parts Therapy, also known as the Psychology of Inner Selves, helps us explore these internal dynamics in a safe and insightful way. In this experiential process, clients are guided to physically move and connect with different “parts” of themselves, giving each one a voice and perspective. This method allows you to see life through multiple lenses—understanding the reasons behind old patterns, fears, or defences, and opening the door to change and healing.

Could be called Alert Hypnosis and this session is to access emotional issues and understand how to resolve habits through energy work.  In a practical session you will be able to experience and assist your client to access the specific parts and create understanding and insights. This will enable you gain confidence in the application of parts therapy and Psychology of Selves.

This is a day of “stepping into” inner parts and experiencing the energy to resolve conflict and dis-ease. It is especially useful in finding the root cause of issues in all kinds of relationships, old patterns and how to release them. You will also discover disowned parts and reconnect with them with often very healing outcomes and renewed energy and getting in touch with your higher self (or awareness)

This session covers techniques of regression and its relevant application directed to old anger and fears, emotional and underlying issues using free floating, age, dissociated and analytical regression. There will be an overview of Freud and analytical approaches, including: transference and counter-transference. There are many uses of regression and its appropriate application is discussed including Past Life Regression and the benefits. The day will include demonstration and practice.

Insight orientated hypnotherapy is focused on finding solutions.  Techniques to use the subconscious mind to go directly to the issue and focus on the solution.  Use of dissociation and also integrative approaches including timelines.  Interactive trance and setting boundaries. Children & teenagers using story-telling in hypnotherapy, quick inductions, NLP for children & specialised scripts for memory.

This session will address the emotional issues and causes with examples of how to treat the symptoms in addition to the emotional triggers using eating issues as an example with practical guidelines for healthy eating that can be applied to drink, gambling, nail biting and many more issues.  Understanding avoidance, establishing motivation and the use of aversion techniques.  Typical scripts that can be adapted and a questionnaires.

An integrated approach utilizing parts therapy, CBT, NLP and  hypnotherapy for regression to cause, future orientation in time and aversion suggestions if applicable.  Other information on Eating Disorders, OCDs and Addictions are covered separately. 

This session covers all types of addictions, and how to identify and evaluate them with specific application to alcoholism, binge drinking and obsessive behaviours; a review of typical case histories and identifying appropriate treatment protocols.

What is OCD Obsessive Compulsive Disorders and how to work with this.  Eating Disorders, Bulimia, anorexia, and body image disorders are covered in this session including an in-depth questionnaire and example of consent letter to GP. We will be looking at the underlying emotional issues and triggers plus outside conditioning. You will be able to practice and use Dissociation techniques and understand the benefit of some regression, using specialised scripts and Erickonian type metaphors.  Also included is sports performance and NLP techniques.

How to use Cognitive Behavioural Approaches and NLP techniques for these issues and when use hypnotherapy.  Induction and deepeners and fast inductions are included together with in depth understanding of of pain, and metaphysical causes of many health issues. How Psychology of Inner Selves can be used and what parts to access.  Full scripts and questionnaires provided.  In depth practice and how to follow up with hypnotherapy. 

The emphasis will be on eliminating negative habits with hypnosis using direct and indirect suggestions, finding motivation through alignment to their values and teaching client NLP tools to prevent lapses. Stop Smoking and Vaping will be addressed in detail. Full questionnaires and scripts together with planning strategies and methods to identify gains and losses will be provided.

Also included are various ways and methods of working with clients who may need more in depth strategies.  This session will provide you with knowledge and confidence to create a Stop Smoking Personalised Plan for your client; use of authoritarian hypnosis suggestions to eliminate negative habits and install new and positive behaviours and adapt and write scripts for other habits such as nail biting, binge drinking etc. Suggestions will be given to gain referrals and expand your business.

An opportunity to revise what you have done so far and identify any areas for more support.  Practise of case scenarios will be used so that you can use your knowledge to discuss suitable methods and techniques.  Planning with your client.

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