These classes may also be used for self-development and gives you a good basis for many therapies in a relaxed environment of a small group. We will explain a little about the history of hypnotherapy and continue with what is Hypnosis and also trance states, the power of the mind; together with simple inductions, deepeners, post-hypnotic suggestions and how to awaken your client.  You will learn about the Laws of suggestion and focus of attention strategies. Also included in this session is confidence, ego-strengthening and how to establish rapport with your client. You will be practising tactile or eye fixation induction and we will be discussing any contra-indications of treatment. 

The power of self-hypnosis and learning how to reduce stress whether it’s for yourself or to share the benefits with family and friends and of course your clients.  The focus is on the use of hypnosis for positive change;  Erickson’s early learning set and approaches will be discussed and practised and you will learn how to pinpoint relevant information and practise a consultation; learn two more inductions and deepeners. You will be using self-hypnosis also hypnotic suggestions for stress reduction. We will discuss abreactions, how to deal with and understand the benefits. An interactive and informal environment is provided whether you join us on zoom or in person.

Whether you are using this training to become a hypnotherapist or for self-help, it will teach you techniques to release emotional issues and improve confidence.

Demonstration of and use of a fractionation induction which is especially useful for nervous or anxious clients; and also the Ideo Motor Response as a means of communication when your client is in hypnosis.  Hypnotic voice and the language and suggestions to create your scripts are included together with questions to ask your client in order to establish a positive outcome.  Scripts are included for you to use for letting go of emotional issues, improved confidence and wellbeing.

Accessing the parts of the subconscious where limiting and limited beliefs are stored, held and re-enacted. \whilst helping to reprogram unhelpful habits and behaviours. This is the power of Shadow Integration. Using the power of Hypnotherapy and Visualisation to understand and let go of mistaken beliefs, core negative thoughts and reprogram the narrative around unmet needs.  This, combined with, CBT approaches for changing unhelpful thoughts and beliefs gives you a rock solid foundation to support yourself and your clients in exceptional ways.

This session will address the emotional causes of negative habits and we will be using weight control as an example. Included will be practical guidelines for healthy eating for weight loss, aversion techniques and scripts, a typical case history, and scripts for motivation and utilisation of resources.

You will gain greater understanding about working with weight issues using pinpointing, parts therapy enabling you and the client to identify the motivating factors.  Further information on eating disorders is covered separately. Other methods such as Cognitive behavioural therapy approaches will be used with examples as to how this can change patterns.

The emphasis will be on eliminating negative habits through authoritarian and indirect suggestions using Stop Smoking as the main subject. Full questionnaires and scripts together with planning strategies and methods to identify gains and losses will be provided.

Also included are various ways and methods of working with clients who may need more in depth strategies.  This session will provide you with knowledge and confidence to create a Stop Smoking Personalised Plan for your client; use of authoritarian hypnosis suggestions to eliminate negative habits and install new and positive behaviours and adapt and write scripts for other habits such as nail biting, binge drinking etc. Suggestions will be given to gain referrals and expand your business.

Different approaches are used to access the Inner Child (there are many) and to resolve fears, create harmony and healing.  Develop your intuition with a day of self-discovery including plenty of practice and insights.  Visualisation techniques including some parts therapy.

Desensitisation Treatment for Phobias, panic attacks and anxiety; Dissociation methods; Hierarchies & SUDs ; Fight or Flight, Panic Attack – what is it and how to resolve it and the identification of psychosomatic and behavioural symptoms. We will be discussing thinking patterns linked to anxiety and you will be shown and will be able to practice a magnetic field induction and the use of future Orientation in Time.

This session covers techniques of regression and its relevant application directed to old anger and fears, emotional and underlying issues using free floating, age, dissociated and analytical regression. There will be an overview of Freud and analytical approaches, including: transference and counter-transference. There are many uses of regression and its appropriate application is discussed. The day will include demonstration and practice.

This session covers all types of addictions, and how to identify and evaluate them with specific application to alcoholism, binge drinking and obsessive behaviours; a review of typical case histories and identifying appropriate treatment protocols.

Depression both reactive and clinical is clarified and how and what can be treated with hypnotherapy and cognitive approaches. This is to give you confidence in working in these areas. What is OCD and how to work with this.

Eating Disorders, Bulimia, anorexia, and body image disorders are covered in this session including an in-depth questionnaire and example of consent letter to GP. We will be looking at the underlying emotional issues and triggers plus outside conditioning. You will be able to practice and use Dissociation techniques and understand the benefit of some regression, using specialised scripts and Erickonian type metaphors.  Also included is sports performance and NLP techniques.

Introduction to Psychology of Selves to facilitate insights; Alert Hypnosis & parts therapy to access emotional issues and understand how to resolve habits through energy work. By the end of the session you will be able to facilitate parts therapy through dissociation in alert hypnosis. In a practical session you will be able to experience and assist your client to access the specific parts and create understanding and insights. This will enable you gain confidence in the application of parts therapy and Psychology of Selves.

This is a day of “stepping into” inner parts and experiencing the energy to resolve conflict and dis-ease. It is especially useful in finding the root cause of issues in all kinds of relationships, old patterns and how to release them. You will also discover disowned parts and reconnect with them with often very healing outcomes and renewed energy and getting in touch with your higher self (or awareness)

Insight orientated hypnotherapy is focused on finding solutions.  Techniques to use the subconscious mind to go directly to the issue and focus on the solution.  Use of dissociation and also integrative approaches including timelines.  Interactive trance and setting boundaries. Children & teenagers using story-telling in hypnotherapy, quick inductions, NLP for children & specialised scripts for memory.

An opportunity to revise what you have done so far and identify any areas for more support.  Practise of case scenarios will be used so that you can use your knowledge to discuss suitable methods and techniques.  Planning with your client.