Posts Tagged ‘Mindfulness/Meditation’

Weight Loss Techniques

Weight Control – Is your unconscious mind helping or hindering?

Sometimes we allow ourselves to fall into bad habits with food. Perhaps you have a busy schedule and often miss meal times, choosing instead to snack through the day. This all too often leads to reaching for quick and easy foods, likely to be packaged and processed and full of unwanted calories and fats. You

Memory Training

Would you like to improve your memory?

You might like to try a Kinesiology method which is described as follows and is taken from Energy Medicine by Donna Eden and I also have a hypnotherapy script for you. For more information about Kinesiology we have an evening on 20th May.  Please click here for further information >> How to Keep Your Memory

Mindfulness

Mindfulness  Can be used as a CPD or simply own use – a form of meditation Venue, 26 Ewell Avenue, West Malling. Mindfulness is a mind-body experience or technique, using meditation, breathing, yoga approaches and elements from CBT to enable us to become more in tune with our thoughts and feelings.  It affects the way

About Us

The Kent College of Hypnotherapy & Integrated Therapies

26 Ewell Avenue
West Malling
Kent
ME19 6NN

Tel: 01732 846374
E-Mail: info@kentcollegeofhypnotherapy.co.uk

Contact Us

Your Name (required)

Your Email (required)

Subject

Your Message

another BDPmedia project