Posts in the ‘Mindfulness’ Category

Performance Anxiety - Transform Fear into Action

Performance Anxiety – Transform Fear into Action

Performance anxiety affects many people and fear is such a strong emotion it can literally freeze you in your tracks. Performance anxiety can occur anywhere – on stage, in the workplace, playing sport, during exams and even in the home.  Having practiced hypnotherapy and applied therapies for many years, I have successfully treated a number

Memory Training

Would you like to improve your memory?

You might like to try a Kinesiology method which is described as follows and is taken from Energy Medicine by Donna Eden and I also have a hypnotherapy script for you. For more information about Kinesiology we have an evening on 20th May.  Please click here for further information >> How to Keep Your Memory

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